These books on the gluten-free lifestyle are written by experts who's knowledge & credibility has been proven over time...

Let's Eat Out with Celiac/Coeliac & Food Allergies!

By: Kim Koeller & Robert La France - As President of GlutenFree Passport 
and AllergyFree Passport, Kim Koeller is the internationally acclaimed co-author of 
the Let's Eat Out! series and creator of leading iPhone, iPod touch and iPad 
applications.  Kim has traveled over 2 million miles across the globe, dined in 25-
plus countries while working on 4 continents.

Summary:  The full-color, 326 page resource helps you explore 7 international 
ethnic cuisines and order safe gluten and allergen free menu items while dining at 
American Steak, Chinese, French, Indian, Italian, Mexican and Thai restaurants 
around the world.

The book facilitates safe eating experiences through detailed knowledge about 10 
common food allergens: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree 
nut and wheat. With hundreds of menu item choices showcasing ingredients, 
hidden allergens & preparation techniques, this proven approach focuses on what 
can be safely eaten when ordering meals in restaurants based upon “cuisine-
specific” choices.

You also receive additional eating out and travel guidelines including the proven 
guest and restaurant approach to safe eating experiences, the learning curve for 
special diets and the collaborative process.

Snack, breakfast and beverage suggestions help you safely travel on-the-road with 
confidence and ease. Applicable checklists detailing considerations for airlines, 
hotels, cruise lines and foreign travel are also included for you as well as travel 
providers.

Amazon.com Book Link



The Gluten-Free Bible: The Thoroughly Indispensable Guide to 
Negotiating Life without Wheat
By: Jax Peters Lowell, has been a diagnosed celiac-and gluten- free-since 1981. 
A lifestyle expert, advocate, and contributing editor to Living Without magazine.
Summary: Covers the latest research into celiac disease, debunks myths, how to 
eat out happily, restaurant assertiveness, and negotiating the supermarket.
Amazon.com Book Link


Gluten-Free Diet: A Comprehensive Resource Guide- Expanded
By: Shelley Case, RD, is a leading international nutrition expert on celiac disease 
and the gluten-free diet. She is a member of the Medical Advisory Boards of the 
Celiac Disease Foundation and Gluten Intolerance Group in the USA and the 
Professional Advisory Board of the Canadian Celiac Association.  Shelley is a popular 
speaker and educator.
Summary:  This book contains detailed food and ingredient information; the latest 
breaking news;  new food and GF labeling regulations; over 3100 gluten-free 
specialty products listed by company name, product name and package size; 
directory of more than 270 American, Canadian and international companies divided 
into 3 categories: manufacturers of GF products, GF bakeries and GF stores & 
distributors; and nutrition information and practical strategies for healthy gluten-
free living.
Recommendations:  Shelly has is a legend in the gluten-free community and has 
many followers.
Amazon.com Book Link


Living Gluten-Free For Dummies
By: Danna Korn, founder of the national support group Raising Our Celiac Kids 
(ROCK) and author of several popular GF books.
Summary:  If you have a wheat allergy, gluten intolerance, celiac disease, or you 
just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this 
guide is for you. Trusted author Danna Korn explains the medical problems 
associated with gluten and shows you step by step how to make the transition to a 
gluten-free lifestyle - and love it!

This is an easy-to-understand reference, which includes coverage of the most 
recent testing methods, an updated section on the link between a gluten-free diet 
and improving behaviors in the autistic, new information about the genetics of celiac 
disease, expanded coverage on the gluten-free certification process, increased 
nutritional information, and updated recipes and resources.  Plus, 65 delicious 
recipes plus tips on eating out.
Amazon.com Book Link

 

There is no warranty on the information presented in this web-site.  Additionally, no liability is assumed by the webmaster, list owner, or any individual associated with the Charlotte Celiac Connection Support Group. All information, recommendations, dietary suggestions and links are provided soley for the purpose of sharing information. We do not represent data to be error free. Medical questions should be directed to your personal physician.  No personal endorsements are implied. The Charlotte Celiac Connection is a 501(c)3 non-profit organization serving the Charlotte, North Carolina area.  Copyright 2007 The Charlotte Celiac Connection.  All Rights Reserved.