Charlotte Shopping...



Gluten-Free shopping in Charlotte, NC is getting better everyday!  The following stores all carry gluten-free items. You might what to chat with the store manager to help increase the selection of products and celiac awareness.

THE ONLY  EXCLUSIVELY  GLUTEN-FREE  STORE IN THE  CHARLOTTE AREA... 

Spruelicious

~ Fowler Secrest Shopping Plaza
3306 - E Hwy 74 W
Monroe, NC 28110
(704) 219-6030
http://spruelicious.wordpress.com

Boone - North Charlotte


Nature's Supermarket
538 Hwy 321 NW
Hickory, NC 28601
(828) 327-8517 phone
(828) 327-4362 fax
email: naturesmarket@earthlink.net
Manager: Judy
Great Help: Tabby
~ this is a very convenient stop if 
you're on your way to the Blowing 
Rock, Boone area. It's literally right on 
Hwy 321 N.

Traveling the South? 
Alabama, Georgia, North Carolina, South Carolina, Tennessee & Virginia


ingles
~ healthy & delicious organic products
www.ingles-markets.com
http://inglesnutrition.blogspot.com/
2913 US Highway 70 W
Black Mountain, NC 28711-9103
(828) 699-2941

~ Lots of safe gluten-free choices!
~ Gluten-Free List at: [ Gluten-Free List ]

Questions?
Call or email Leah, Ingles Dietitian:
Leah McGrath, R.D.
Ingles Dietitian
828-669-2941 x470
800-334-4936

~ Over 200 stores location throughout the South.  

Some NC locations include: 

Albermarle, Asheville, Boone, Boiling Springs, Dallas, Hendersonville, and Kings Mountain.

To find locations - just select the state in the locator (link below) and all the locations will appear:
http://www.ingles-markets.com/store_locations/


 A&S Natural Health
Fort Mill
1741 Gold Hill Road
Fort Mill, SC 29708
(803) 547-1142

Berry Brook Farm
www.berrybrookfarm.com
1257 East Blvd.
Charlotte, NC 28203
(704) 334-6528

Earth Fare
Huntersville

www.earthfare.com
[Map & Hours]
14021 Boren St. 
Huntersville, NC
28078
(704) 875-3122

South Park
[Map & Hours]
721 Governor Morrison St.
Charlotte, NC 28211
(704) 749-5042
Torrington Market Shopping Center

Ballantyne Area
[Map & Hours]
485 @ Johnston Rd. Exit 61
12235 North Community House Rd.
Charlotte, NC 28277
(704) 926-1201

Healthy Home Market
(aka - The Home Economist)
www.homeeconomistmarket.com
www.hemarket.com
Sedgefield Shopping Center
South End Area
2707 South Boulevard
Charlotte, NC 28209
(704) 522-8123

East Charlotte
Independence Rd. & Idlewild Rd,
5410 E. Independence Boulevard
Charlotte, NC 28212
(704) 536-4663

The Galleria (Near Matthews)
Sardis Road N. near Monroe Rd.
1816-G Galleria Blvd.
Charlotte, NC 28270
(704) 319-2172

Davidson
261 Griffith St.
Davidson, NC 28036
(704 892-6191

Hickory
Union Square Emporium
Downtown Hickory
221 1st Ave. NW
Hickory, NC 28601
(828) 322-2148


The Meat House
www.themeathouse.com
superior meats with GF label
+ Udi's, Boar's Head & Redbridge
Robinson Farm & Rea Rd.
8410 Rea Road
Charlotte, NC 28277
(704) 542-4530


Natural Harvest Food Store
www.NaturalHarvestFood.com
Concord
~ Located in historic downtown Concord!
16 Union Street South
Concord, NC  28025
(704) 795-5500

The Natural Marketplace
Arboretum Shopping Center
8206 Providence Rd.
Charlotte, NC 28277
(704) 542-1444

Trader Joes

www.TraderJoes.com
Metropolitan Shopping Plaza
Near Uptown Charlotte at the
Kenilworth exit off of Hwy 277 1133 Metropolitan Ave*
Charlotte, NC 28204
(704) 334-0737

Shops at Piper Glen
Rea Rd. & Bevington Place
6418 Rea Rd.
Charlotte, NC 28277
(704) 543-5249

North Charlotte – University Area
W. Mallard Creek Church Rd. & Senator Royall
1820 East Arbors Dr.
Charlotte, NC 28262
(704) 688-9578


Whole Foods
www.WholeFoodsMarket.com
South Park Shopping area ~ Corner of Fairview & Sharon Roads
6610 Fairview Rd
Charlotte. NC 28210


GF FRIENDLY
MAINSTREAM STORES:


Bi-Lo
www.bi-lo.com
~ Starting to carry more gluten-free items.  
Check their web-site for locations.
Note Re:  The Ballantyne Bi-Lo Location Camfield Shopping Center
On Elm before it turns into Bryant  Farms Road.  Elm Lane & Robinson Farms
(across the street from The Meathouse - Char's favorite place!)
~ They have a huge gluten free section.
Located in two different areas of the store. 
8620 Camfield St,
Charlotte, NC 28277


Harris Teeter
www.HarrisTeeter.com
24 Stores in Charlotte, NC
 ~ All stores label gluten-free items 
with a hanging “Gluten-Free” green and purple label.
This allows us to find GF items at a glance very easy!  
The Arboretum store has a dedicated aisle of GF products.


GLUTEN-FREE BAKERIES / SWEETS >>
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